Art With A Heart is proud to announce our new and upcoming Cultivate: Arts-Based Coping Skills virtual art program for adults aged 18+.

Dates are every Monday (minus May 20th) from April 29th to June 10th, 2024.

We will explore different materials and different art activities that allow us to quiet our minds and focus our attention and presence on our artwork. We engage in the present moment through the tactile and versatile nature of art. By learning new arts-based coping skills and different creative processes, we can foster mindfulness, creativity, and improve our self-esteem.

No prior skill is needed for you to participate in these events. The workshops are meant to encourage your creativity and to be fun! We encourage and support each other and hold space for our experiences, stories, and creative journeys. 

For more information, and to register, please see this link: Cultivate: Arts-Based Coping Skills.

– The Art With A Heart Team