Programs
Adult Programming
Current Program
Cultivate: Arts-Based Coping Skills
From July to August, 2026, Art With A Heart is hosting this in-person expressive arts group. We explore a variety of art materials and activities that help quiet the mind and engage in the present moment through the tactile and versatile nature of making art.
6 Week Virtual Expressive Arts and Mental Wellness Group
Refresh – 2026
Refresh Through Expressive Arts is an expressive arts group where we explore and expand our creativity to improve and support our mental wellness. Each session focuses on a theme, and we will use various art materials to discover our unique forms of expression and gain personal insights.
Fall / Winter 2025
Bloom: Adults with Disabilities
Come join Art With A Heart for our Bloom: Adults With Disabilities Program! It’s happening on Mondays and Wednesdays all year (2026) long! We’ll be doing fun art activities that help you express yourself and get creative using your senses.
Past Programs
Refresh Through Expressive Arts
Refresh Through Expressive Arts is a virtual group where we will focus on exploring and expanding our creativity to improve and maintain our mental wellness. Each session we will explore a different theme and use the arts and a variety of mediums to find our own unique forms of expression.
Let's Create
A skilled guest artist will lead the group through an artistic process step-by-step painting so that participants can make their version of the artistic offering advertised. We encourage moments where you can add your own artistic flair to the piece that you create.
Bipoc Empowered Arts
On Mondays from October 16, to November 20, 2023, Art With A Heart hosted this virtual Art Therapy Group which is designed to provide a safe, judgment-free, and supportive space for women who are Black, Indigenous, and/or People of Colour.
Expressive Arts Spring Workshop Series
We are excited to announce that this spring we will be running a series of different creative workshops in our studio! All of the workshops are very different but you can expect unique combinations of art-making, social interaction, and creative experimentation in each one.
2SLGBTQ+ Empowered Arts
On Tuesdays from October 17, to November 21, 2023, Art With A Heart hosted this virtual expressive arts mental wellness group which is about providing an inclusive, welcoming, and non-judgemental space for people who identify as 2SLGBTQ+ and/or questioning.
Empowered Arts
On Tuesdays, from November 14 to December 19, 2023, Art With A Heart hosted this virtual expressive arts group. We will explore different materials and different art activities that allow us to quiet our minds, focus our attention and presence into our artwork.