Virtual Art Program for Adults
Refresh Through Expressive Arts 2026
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Discover Creativity and Connection Through Expressive Arts
Refresh Through Expressive Arts is an expressive arts group where we explore and expand our creativity to improve and support our mental wellness. Each session focuses on a theme, and we will use various art materials to discover our unique forms of expression and gain personal insights.
We create alongside each other and make meaningful connections to ourselves in the present moment. Together in this space, we will use the creative process to give us energy, relaxation, inspiration and active form to curiosity, wonder and imagination. We encourage and support each other and hold space for our experiences, stories and creative journeys.
Program Details
Format
Mondays, in-person at Art With A Heart Studio (10:00 am – 12:00 pm)
Wednesdays, online on Zoom (7:00 pm – 8:45 pm)
Price
- $180 for 6 bi-weekly online sessions ($30 per session)
- $210 for 6 bi-weekly in-person sessions ($35 per session)
- $390 for 12 sessions (alternating weekly and in-person sessions)
If cost is a barrier, please reach out to us at adultprograms@artwithaheart.ca.
Materials
You are welcome to use any art materials you may already have. We will send a list of suggested materials for those who would like ideas, but you are encouraged to use the materials of your choice for each session. Any additional supplies you may need are to be purchased on your own and can be found at the dollar store or art supply stores.
Materials for in-person sessions are provided.
Schedule
Mondays (in-person) Dates - 10:00 AM to 12:00 PM
Art With a Heart Inc. 209 Dundas St E, Lower Level Units 1 & 2, Whitby, ON L1N 7H8
- February 9, 2026
- February 23, 2026
- March 9, 2026
- March 23, 2026
- March 30, 2026
- April 13, 2026
Wednesdays (online) Dates - 7:00 PM to 8:45 PM
Zoom
- February 18, 2026
- March 4, 2026
- March 18, 2026
- April 1, 2026
- April 15, 2026
- April 29, 2026
This group meets weekly, alternating between online and in-person sessions. You’re welcome to attend all 12 sessions by registering for both formats, or you can choose just the online or just the in-person option, attending 6 sessions on a bi-weekly schedule.
Why Join Refresh Through Expressive Arts?
Suport your mental wellness through creative exploration
Discover calm, reduce stress, and nurture your well-being through meaningful art activities designed to help you feel more balanced and inspired.
Connect with a community of like-minded adults in a welcoming virtual environment
Meet and create alongside supportive adults who value connection, creativity, and self-expression, all from the comfort of your home.
Explore a variety of artistic techniques, all guided by experienced facilitators
Try new materials and methods each week with guidance from skilled facilitators who encourage personal expression and growth.
Flexible pricing options to ensure accessibility for all participants
Choose a pricing option that fits your needs — we are committed to making expressive arts accessible to everyone.