Our Create: Practicing Art-Based Coping Skills program is back for the months of November and December. This program is split up into two sub-programs that participate in the same environment. We are pleased to offer our “Resiliency in Seniors Through the Arts” for seniors which is an art session for those who are 55+ years of age. Be sure to register soon as spots are limited. We are also offering our “Coping Skills for General Public” program to those aged 18+. 

This group is about learning and exploring new art materials and art activities that encourage relaxation, creativity, and focus. These arts-based coping skills are all about discovering ways to quiet our busy minds and bring our attention to our creative process.

For more information and to register, please see this webpage.

– The Art With A Heart Team